4 Level Adjustable Back Stretcher with Foam Lumbar Pad
A back stretcher you simply lie back on
Four heights set at the base
Back support at the desk as well
A padded channel down the middle
Light enough to move room to room
4 Level Adjustable Back Stretcher with Foam Lumbar Pad
A back stretcher you simply lie back on
Four heights set at the base
Back support at the desk as well
A padded channel down the middle
Light enough to move room to room

4 Level Adjustable Back Stretcher with Foam Lumbar Pad

£24.99
/
Tax included.
Four arch heights: 7, 9, 11 and 13 cm
Ribbed foam strip down the centre
Textured nub panels either side
Use lying down or against a chair
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A back stretcher you simply lie back on
Lie back

A back stretcher you simply lie back on

Set it down on a firm floor or a rug, lie back with the arch under the small of your back and let your own weight settle you into the curve. Knees bent, arms loose, nothing to hold and nothing to press.

  • Works on a firm floor or a rug
  • Nothing to switch on or charge
  • Your own weight sets the curve
Four heights set at the base
Four levels

Four heights, set at the base

A stepped rack on the base end sets how high the arch stands. Four positions take it from 7 cm off the ground up through 9 cm and 11 cm to 13 cm, so the same arch can start shallow and open up over time.

  • Four settings: 7, 9, 11 and 13 cm
  • Moved by hand at the stepped base rack
  • Start low and work up
Back support at the desk as well
At the desk

Back support at the desk as well

Stand it upright against a chair backrest and the same arch becomes a lumbar block for sitting. The curved face meets the small of your back and the flat base rests against the chair, so a long stretch at a desk has something behind it.

  • Doubles as a lumbar block for sitting
  • Curved face against the lower back
  • Flat base rests on the chair backrest
A padded channel down the middle
The surface

A padded channel down the middle

A ribbed blue foam strip runs the full length of the centre, so the spine sits in a soft channel rather than straight on hard plastic. Either side, the black panels carry a dense field of small raised nubs and a scattering of larger domed studs.

  • Ribbed foam strip down the centre
  • Dense field of small raised nubs
  • Larger domed studs across both panels
Light enough to move room to room
Easy to store

Light enough to move room to room

The whole arch weighs about 450 g and drops down to its lowest 7 cm setting, so it slides under a bed or behind a door and comes back out when you want it. No cables, no batteries and nothing to plug in.

  • About 450 g in total
  • Drops to 7 cm for storage
  • No cables and no batteries

Small change.
Real comfort.

A quieter few minutes on the floor, something steady behind you at the desk. This arch is the small thing that makes those moments easier.

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Frequently asked questions

How do I use it?+
Set it on a firm flat surface, lie back with the arch under the small of your back, knees bent and arms out to the sides. Get on and off slowly, rolling to one side rather than sitting straight up.
What are the four levels?+
They are four arch heights: 7 cm, 9 cm, 11 cm and 13 cm from the ground. The lowest setting gives the shallowest curve, and each step up raises the arch a little further.
How do I change the height?+
Move the base plate along the stepped rack at the end of the frame by hand and drop it into the notch for the height you want. No tools are needed.
What are the raised studs with the metal centres?+
They are moulded plastic domes set across both black panels, each finished with a small metal bead at the tip. The smaller bumps around them are plain moulded plastic nubs.
Can I use it on a bed or a sofa?+
It sits best on a firm flat surface such as a floor or a rug, where the base plate stays level. On a soft mattress or a sofa cushion the base sinks in and the arch cannot hold its shape.
Does it come in other colours?+
It is made in one finish: a black frame with a bright blue foam strip down the centre. One arch per pack, weighing about 450 g.

Medical Disclaimer

Individual health needs and responses vary, and product experience may differ from person to person. Our products are not intended to replace professional medical advice, diagnosis, or treatment. If you have a medical condition, ongoing symptoms, or specific health concerns, please consult a qualified healthcare professional before use.